Personal Training
in Tempe
transform your fitness journey
Personal Training at Empowering Bodies Wellness – training tailored just for you.
Our personalized training services are crafted to elevate your fitness journey and unlock your full potential. Tailored to meet each individual’s unique needs and goals, our expert trainers bring over two decades of experience to guide you toward a healthier, stronger, and more vibrant version of yourself. Whether you’re a high-performance athlete aiming to enhance your skills or a working professional seeking a balanced lifestyle, our personalized training programs empower you to live pain-free and thrive in every aspect of your life. Join us on the path to wellness, where your journey is as unique as you are!
CUSTOM PLANS
Individually designed workout plans catered to you, creating a fitness routine that evolves with your personal goals.
HOLISTIC APPROACH
Our personal training takes a holistic approach, focusing on your entire well-being—body, mind, and lifestyle
EXPERT GUIDANCE
Access to certified trainers with extensive knowledge in diverse age-specific training methods.
SAFE TRAINING
Prioritizing injury prevention through proper form and technique.
PERSONAL TRAINING FOR ALL AGES
Unlock Your Potential with Personal Training Services
Personalized Training Services are more than just workouts – they’re a journey to self-empowerment. We believe that the power to transform your life lies within, accessible through your body’s wellness. Our expert trainers draw on years of wisdom to create a safe space where you can overcome setbacks, change limiting beliefs, and tap into your growth potential. We’re here to guide you in taking control of your fitness and health, empowering you to rewrite the story you tell yourself and elevate your mindset for lasting change.
MEET YOUR PERSONAL TRAINERS
Kathy Martinez, CPT, CFSS III | Mike Yuhaniak, LMT, CFSS III
Kathy Martinez is the powerhouse behind Empowering Bodies Wellness – a visionary leader, certified personal trainer, and bodywork expert on a mission to revolutionize well-being. With a relentless commitment to helping clients learn forward, Kathy is the driving force behind the transformational experiences that redefine performance in health and life.
Mike Yuhaniak, is the dynamic co-director and partner at Empowering Bodies Wellness, a true catalyst for transformative change. With an unyielding passion for helping clients recover their quality of life, Mike is dedicated to elevating performance in health and life through Performance-Driven Brain Training.