About Kathy Martinez | Empowering Bodies Wellness

About Kathy

MEET THE EBW TEAM!

Kathy Martinez, CPT, CFSS III | Mike Yuhaniak, LMT, CFSS III

About Kathy Martinez

Kathy isn’t just a certified personal trainer; she’s your path to unlocking untapped potential and rewriting your well-being story.

Picture this: a life where every movement is a step towards empowerment, and every challenge is an opportunity for growth. 

Kathy’s journey is built on a foundation of expertise backed by an impressive array of certifications. As a Certified Personal Trainer and Nutrition Specialist, she brings not only knowledge but a genuine passion for guiding individuals of all ages and health statuses toward a life of fulfillment and vitality. Her extensive training includes certifications from STW Institute in LifeStretch and Sports-Specific Fascial Stretch Therapy (FST), ZHealth, RKC Kettlebell, IKFF Kettlebell, Corrective Exercise, Battling Ropes, LIFT/DVRT, and RockTape.

Feeling stuck? Overcome physical limitations, optimize your performance, and embrace vitality in every aspect of your life. Kathy’s sessions are not just training; they are an immersive experience in rewiring your mindset and redefining your potential. Your journey to well-being begins with Kathy – the coach, the guide, the embodiment of empowerment.

Don’t settle for the ordinary; choose Kathy Martinez to take charge of your fitness, health, and life. The transformation you seek is just a session away.

CREDENTIALS

Bodywork: 

  • Upledger Craniosacral Therapy – Level I Completed
  • Usui Reiki – Levels 1, 2, 3, and Master Training
  • Karuna Reiki – Levels 1, 2, 3 Master Training
  • Reflexology
  • RockTape Certified
  • STW Institute (Stretch to Win) – Levels I, II, III, LifeStretch & Sports Specific Fascial Stretch Therapy (FST)
  • FST Teaching Staff (all classes offered) 2018-2023
  • FST Provider/Practitioner NPL Championship 2023
  • FST Provider Instructor for San Diego Padres Sport CSCS/ATC staff 2019

Certified Personal Trainer / Certified Nutrition: 

  • Z-Health Performance Solutions – R, I, S, T, & 9S Completed
  • RKC (Russian Kettlebell Challenge) Kettlebell Certified
  • IKFF (International Kettlebell and Fitness Federation) Kettlebell Certified
  • Corrective Exercise Certified
  • Battling Ropes Certified
  • LIFT/DVRT Certified

Kathy’s LinkedIn

Personalized training, performance-driven brain training, fascial stretch therapy, & craniosacral therapy in Tempe

hours of operation

Hours of Operation
Monday:
6:00 am - 6:00 pm
Tuesday:
6:00 am - 6:00 pm
Wednesday:
6:00 am - 6:00 pm
Thursday:
6:00 am - 6:00 pm
Friday:
6:00 am - 6:00 pm
Saturday:
Closed
Sunday:
Closed
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